怀孕后身体爱“上火”怎么办?

(2010-09-26 10:07:46)
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  准妈妈问:我现在已经有孕10 周了,可是我从怀孕到现在一直都很“上火”,满脸都是痘痘,也有口腔溃疡,这种情况会不会影响到胎儿的?饮食方面应该多吃点什么?

  妇产专家答:这可能与内分泌、免疫等因素有关。但一般不会影响胎儿发育。

  饮食方面,要注意:

  1 牛肉、羊肉等热性的食物少吃;

  2 胡椒等辛辣的调料少用;

  3 多饮水,如每天1500 毫升水少量多次饮完;

  4 多吃蔬菜和水果。保证睡眠和休息。

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